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Yes! You've made the right decision! Thank you for joining us at Sunrise Boot Camp! 

Our classes are every Monday, Wednesday and Friday morning from 6am in Insane Fitness on the Kylemore Road. Now is your time to dedicate yourself to you and your goals over the next 6 weeks.

As well as getting your workouts in, it's also tim to rearrange your nutrition! No matter how hard you train. You can't out train a bad diet. So you will find our Nutrition Advice, Sample Weekly Meal Plan, as well as Top 10 myths by clicking HERE

All you need for the classes are yourself! We will provide all the equipment you need. We're on the Kylemore Road, in Insane Fitness. Across the road from Right Price Cars and the Sheldon Hotel.

And that's pretty much it for now! You will be getting a confirmation email from the Coach Seán team shortly. But until then, if you have any questions, please email: