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Booty Camp QuestioNnaire

Happy Easter

We have now been running Booty Camp in the Dublin 15 area for over 5 years. I feel the classes have changed a lot over the 5 years and I am delighted that there are a core group of you that have stayed with us for a lot of those years! With the classes and goals changing, I have designed this questionnaire to make sure we are staying on the right track and try to improve Booty Camp in anyway that I can. Thank you for continuing to stay with us and taking the time to fill out the questionnaire below. I tried to keep it as short as I could!

With the summer months coming and some of us doing runs after the classes (as well as having a few more in the Park on Saturdays!), I just wanted to have a quick questionnaire for you guys to keep on track with what you want to get out of the classes!

 

Please rate the following exercise results by what you would feel most satisfied achieving. I really want to...
Please rate the following exercise results by what you would feel most satisfied achieving. I really want to...
Increase my long distance running
Increase the amount of high intensity exercises I can perform
Improve my core
Improve Flexibility
Increase Strength
Tone Up
Lose Weight
Improve on how long I can hold a plank
Increase the amount of weight I can Squat
Increase the amount of Squats I can do
Increase the amount of Push Ups I can do

Thanks again for taking the time to complete the questionnaire and I will see you all this Wednesday, April 4th