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Coach Seán

Fitness Coach × Personal Trainer

A Fitness Coach that will help you lose weight, gain confidence and feel better and more energised than you have in years.

”Thanks so so much for all your help over the last six weeks. I was dreading starting it because id never been to a gym before but honestly it was just great, you're a deadly trainer. The workouts were absolutely brilliant, I never thought I would ever be able to do anything like that. Thanks again!” - Ann-Marie

”Sean was a constant support and always available to discuss any difficulties I had. Over the course of the challenge, I lost 6kg (96kg-90kg) and could have lost more had I been more strict with my diet. But the fact I could still enjoy my food and get great results was also a huge bonus!” - Conor

My Personal Training sessions based in Lucan, Dublin but also am an Online Personal Trainer as well as running my own ladies Boot Camp classes in Castleknock. I help men and women lose fat but also, more importantly, feel better by dropping inches in clothes size, move better and have more energy and confidence in themselves.

For any enquires you may have, my email address is


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Castleknock Booty Camp

If you’re looking for group training to keep yourself motivated in a great atmosphere, then Castleknock Booty Camp is perfect for you. Our ladies only Boot Camp is on every Monday and Wednesday from 7pm in St. Brigids Castleknock Community Centre.

We’ve been in the Dublin 15 area for over 6 years and the reasons are our unique classes that allow you to get something different in each session as well as enjoying them. And, of course, we have delivered on some amazing transformations!

Find out more about Booty Camp in Castleknock HERE


One To One Personal Training

If you’re looking for a more detailed programme with an experienced fitness coach and prefer one to one training then Personal Training with myself on Lucan is your best option.

Over 10 years experience as well as traveling to learn my craft, I can guarantee you’ll find me to be a knowledgeable and reliable Coach to help you achieve your goals!

My Personal Training primarily involves strength training and building a foundation towards your long term fitness and health. If you’re looking for a lazy trainer that shouts out exercises until you feel sick and can’t walk, you’re in the wrong place.

Fill in this form HERE to apply for Personal Training at a time slot that suits you now.

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Online Coaching

My next Online Personal Training Transformation Challenge starts in 2020.

Using the Coach Seán Fitness App (available to clients only) stay in touch with me and perform my unique workouts that will work toward your goals as well as feeling and moving better. The workouts will be done in your own gym with all the benefits, accountability and motivation of Personal Training but at a fraction of the price.

Click HERE for more information and to sign up today.