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Top 10 Guests on the Any Given Runday Podcast in 2023

Top 10 Guests on the Any Given Runday Podcast in 2023

We had our biggest year yet for downloads for our podcast in 2023. Far surpassing the previous three years combined, especially in the latter half of the year. With New Year's resolutions in mind, some of our previous guests might give you the spark you need to kick-start your 2024 goals.

With that said, here are our top 10 most downloaded episodes (from guest appearances only) in 2023

Why fitness can help but is NOT the solution for Mental Health problems

Why fitness can help but is NOT the solution for Mental Health problems

Why I am raising money for Jigsaw this Sunday in my 2000 pull-up challenge. Fitness and training can help with mental health, but that’s a simple solution to a complex problem. It is the biggest killer of young men under 25. “Men and those aged between 35 and 54 are most at risk of taking their own lives”.