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suicide prevention day

Why fitness can help but is NOT the solution for Mental Health problems

Why fitness can help but is NOT the solution for Mental Health problems

Why I am raising money for Jigsaw this Sunday in my 2000 pull-up challenge. Fitness and training can help with mental health, but that’s a simple solution to a complex problem. It is the biggest killer of young men under 25. “Men and those aged between 35 and 54 are most at risk of taking their own lives”.