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Any Given Runday Episode 3 - Heart Rate Training, Garmin and Run Forrest

Any Given Runday Episode 3 - Heart Rate Training, Garmin and Run Forrest

In this episode of the podcast, we are talking about Eric's journey so far with Marathon Training and how he went from a goalkeeper running "18 yards" to an initial Forrest Gump like approach to running and now applying Heart Rate Training to his runs.