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Any Given Runday Episode 7 - Endurance Circuits, GAA Preseason & Zone 5 Training

Any Given Runday Episode 7 - Endurance Circuits, GAA Preseason & Zone 5 Training

Episode 7 and we catch up with how the lads, specifically Conor, has got on with his training and how he is planning future sessions.

Any Given Runday Episode 6 - Too much mileage, running mindset and dedication

Any Given Runday Episode 6 - Too much mileage, running mindset and dedication

Episode 6 of the Any Given Runday Podcast and we catch up the lads on how their first month's training has gone.

Any Given Runday Episode 5 - Strength Training Marathon

Any Given Runday Episode 5 - Strength Training Marathon

Episode 5 of the Any Given Runday Podcast and we are catching up with Seán and how he wants to combine gym sessions for strength training along with his running. One of Seán's biggest beliefs with marathon training is that too many runners are getting injured because they do little to no strength training.

Any Given Runday Episode 4 - GAA & Marathon Training

Any Given Runday Episode 4 - GAA & Marathon Training

In the 4th episode of Any Given Runday Podcast, we are catching up with Conor on his marathon journey while combining his training with the GAA hurling season.

Any Given Runday Episode 3 - Heart Rate Training, Garmin and Run Forrest

Any Given Runday Episode 3 - Heart Rate Training, Garmin and Run Forrest

In this episode of the podcast, we are talking about Eric's journey so far with Marathon Training and how he went from a goalkeeper running "18 yards" to an initial Forrest Gump like approach to running and now applying Heart Rate Training to his runs.