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vegan

Red Meat. Is it good or bad for you and why all the controversy surrounding it?

Red Meat. Is it good or bad for you and why all the controversy surrounding it?

With a recent "controversial" study saying not to limit your red meat consumption and the backlash it received, along with The Game Changers movie coming out today, I am looking at the conflicting studies on red meat and coming to my own conclusions on whether it is beneficial for you to consume.

Going Vegan

Going Vegan

So one inadvertent tangent on Monday’s video about seeing people going Vegan lead me into looking at it in greater detail. Why would you consider becoming a Vegan? What are the health benefits in going Vegan? What are the affects of staying a meat eater on your body as well as the environment? Are micro pigs good pets? And, in the worst case of Netflix and Chill ever, I sat accompanied by a notebook and pen to watch Netflix’s ‘What The Health’ to help give me more perspective.

Check out the video below and let me know your thoughts, particularly if you have experiences with becoming a vegan and how it as worked for you! 

And because I hate click bait: I’m not going vegan, that’s not to say I should or shouldn’t. Ok, that’s kinda click bait.